There are actually many different kinds of alternative medicines that we use in this world, Western medicine has indeed proven to be incredibly useful and helpful when it comes to the saving of lives of countless people, but you should know that there are some alternatives and there always will be. A lot of different areas will make up the practice of alternative medicine. In addition, there are also many parts of just one field which could overlap with the parts of another field. Here are some of the alternatives:

Traditional alternative medicine field would indeed require more mainstream and also accepted forms of therapy, and this would indeed include acupuncture, homeopathy and even oriental practices. The therapists have certainly been practicing this for centuries all over the planet.


  • Acupuncture
  • Ayurveda
  • Homeopathy
  • Naturopathy
  • Chinese and even oriental medicine

For the body, touch has indeed been used in medicine since the early days of medicine. Healing through touch is completely based on the idea that illness or even injury in an area of the body can undoubtedly affect most parts of the body. The body can then focus on the full healing of the body when it is ill. Here are some of the ways that touch helps the body:

  • Chiropractic and osteopathic medicine
  • Massages
  • Bodily movement therapies
  • Tai Chi
  • Yoga

Your diet and herbs have also proven to help a lot. Over the centuries, man has indeed tried to perfect the diet, and so many people believe that they have come close to cracking the code about how food has a control on what the body stores and burns. But many people have come to the valid conclusion that each body is unique and there is little to nothing you can do when it comes to not knowing what you can do when you gain weight, except control your intake as well as exercise. Some foods can be construed as forms of medicine because they will indeed have medicinal effects on you.

Dietary supplements

  • Dietary supplements
  • Good nutrition and diet
  • Herbal medicine

External energy is something that people believe that would affect and also help a person’s health.

  • Electromagnetic therapy
  • Reiki
  • Qigong

The mind is actually the most powerful thing that the body owns. Standard and even conventional medicine have already recognized that a healthy mind equals a healthy body. People who have great emotional health have also been known to have great physical health as well. These will help you have a peace of mind.

  • Meditation
  • Biofeedback
  • Hypnosis (positive)

Your sense can also improve your health.